Are you struggling with splits? It could be your back leg! This video gives you tips on how to deepen your splits and increase your flexibility! And spoiler alert, it starts with giving as much attention to stretching the back leg as the front! You'll learn 5 deep stretches that target the back leg and will help you access your front split.

Want to learn more about flexibility? Get my FREE Ebook on the Top 4 things preventing you from increasing your flexibility: https://www.cathymadeoyoga.com/Flexib...

Learn more: https://www.cathymadeoyoga.com​
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Pressup
Activate Your Core 2.0
Align Your Asana: Beginner Yoga Series
and more!

Do you want to be a yoga teacher?

Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 2023 Apply Today! https://www.cathymadeoyoga.com/ytt200

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