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Grip strength became a popular topic in the fitness world in the last couple of years. More and more trainers started to talk about it, so people became interested.

Honestly I don’t understand where are this huge popularity and interest coming from all of the sudden. I feel like it’s a little bit over hyped.

Many people are buying grip strengthening gadgets and ask, which one is the best, which one I recommend.

So in this video, we’re gonna talking about grip strength and reveal the big secret, how can you develop core strength in calisthenics to do the Pullups Muscle ups, Onearm Chinups even on the rope, while having a tough handshake and strong forearms. Sounds good right? Let’s get into it!

DOWNLOAD THE APP:

Google Play Store: https://play.google.com/store/apps/de...

App Store: https://apps.apple.com/us/app/gymnast...