500 People achieved +90bs PullUp using this EXACT method... So if you are training calisthenics and want to levelup your pulling game (front levers, one arm pullups, etc.) pay close attention in this video.

Not only does pulling half of your bodyweight look impressive, but it also serves as a great base of strength for mastering all the advanced calisthenics elements.

Good luck! =)

#dominiksky​​ #calisthenics #pullups #chinups #frontlever #strengthtraining #streetworkout
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And remember, you are a champion!
Dominik