This Pilates move is the goldstandard when it comes to glute work, just make sure you’re doing it the right way. Chloe de Winter shows you the common mistakes she sees with this move and shows you the right way to execute the donkey kick to get the most out of it every time!

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Want more The Right Way? Try these:
Pilates Rollup:    • How to do a Pilates Roll Up | The Rig...  
Bird Dog:    • How to do a Bird Dog with Laurence Ag...  
CatCow:    • How to do a CatCow | The Right Way |...  

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