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Side planks are a key part of just about every core workout, but do you know how to do them the right way? Trainer Charlee Atkins shows us how to correct common mistakes people make when they're doing the infamous side plank and modifications you can make to perfect it! Watch to up your side plank game and optimize your workouts! #sideplank #therightway #wellandgood

Be sure to follow Charlee here: https://www.instagram.com/charleeatki...

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Check out more The Right Way videos here:
How to Plank:    • How to Plank | The Right Way | Well+Good  
How to do a Glute Bridge:    • How To Do A Glute Bridge | The Right ...  

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