To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood​​  ]

A sumo squat is the reigning lower body move to work your outer glutes... but only if your form is topnotch. Follow along with Charlee Atkins, trainer and founder of Le Sweat App , for all of the do's and don'ts when it comes to doing a sumo squat the right way. Press play on the video above and you'll be a pro in no time. #sumosquat #therightway​​ #wellandgood​​

Check out Le Sweat: https://lesweat.com/
And follow Charlee here:   / charleeatkins  

Charlee is wearing Sumner Leigh Athletics activewear: https://sumnerleighathletics.com/

Subscribe to Well+Good’s channel for more fitness tips and tricks:    / wellandgood​​  

Check out more "The Right Way" videos here:
How to do a Kick Through:    • How To Do A Kick Through | The Right ...  
How to do a Tricep Dip:    • How To Do A Tricep Dip with Sydney Lo...  
How to do a Bicep Curl: https://www.youtube.com/watch?v=sYVk...

You can find Well+Good here:
Site : https://www.wellandgood.com​​
Instagram :   / iamwellandg​​.  .
Facebook :   / iamwellandgo.  .
Twitter :   / iamwellandgood​​  
Pinterest :   / iamwellandg​​.  .