Learning how to do chest dips is important to achieve a bigger chest. By adding in these full body exercises, you can explode your chest workouts and grow your chest to look like a bodybuilder.
FREE GUIDE: How To Build A Great Chest!: https://bit.ly/2LlTDXF
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(0:12) Set up
(0:40) Hand Placement
(1:00) Elbow Placement
(1:37) Feet Placement
(2:23) Depth and Tempo
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