HOW TO DO HANDSTAND PUSHUPS | How to GET YOUR FIRST HANDSTAND PUSH UP, & STRING BIGGER SETS!

Hey Team!!

We are back in the learning and HOW TO videos, with HANDSTAND PUSH UPS! This is a big one especially for the crossfit community. Remember we are big believers in getting the strength movement down, especially getting strict before we go into kipping handstand push ups. You will see how to KICK UP, how to scale, and how to build that HSPU strength in this vid!

Hope you enjoy it and go get those HSPU!!!

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