How To Do Hanging Windshield Wipers
This exercise builds strength in your core and obliques while improving your grip.
Watch more related videos:
What I Learned From Hanging On A Bar | Building Full Body Strength
• What I Learned From Hanging On A Bar...
15 Pullup Bar Exercises
• 15 Exercises Using A Pull Up Bar
Core Routine Using A Pull Up Bar
• Core Routine Using A Pull Up Bar
Kai Simons' Calisthenics Strength Endurance Challenge
• Kai Simons' Calisthenics Strength End...
Exercises To Help Relieve Neck and Shoulder Tension
• Exercises To Help Relieve Neck and Sh...
/ kaisimonfitness
Instagram.com/kaisimonfitness
Audio from youtube library