‍♂ Dive into the world of dolphin kick technique with this comprehensive guide! In this video, we'll break down the movement step by step, ensuring you have the foundations for a powerful and efficient kick. Learn how to breathe seamlessly during your practice, maintaining rhythm and momentum. Plus, discover the secrets to minimizing drag and increasing speed through streamlined techniques.

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Enjoy your practice, swimmers, and remember, every stroke counts on your journey to aquatic mastery! Coach Mandy

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