➡ Are you tired of dieting?

➡ Or trying to live healthfully only to struggle with chronic illness?

➡ Do you long to be free of cravings that you can’t seem to fight no matter how hard you try?

What if we told you that some of your everyday foods are sabotaging your best efforts to live healthy and free?

In this episode of Women Thriving Unapologetically, Dr. Joan Ifland shares how the American diet has changed radically over the last 50 years and many of us are addicts as a result! And we don’t even know it.

It's not your fault and you don't have an eating problem, it's an addiction problem. And it is possible to fix and reclaim your selfauthority and health back.

Dr. Ilfand shares the science to support that recovery from processed food addiction could be a new answer to gaining control over food and living free of chronic pain and health issues.

Guest Bio:
Joan Ifland, has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. Dr. Ifland is the lead author of the first scholarly description of processed food addiction and the definition of addictive foods. She earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974).

Get the support you need to heal your food cravings
➡ https://www.foodaddictionreset.com/
➡ Get FREE support at   / foodaddictionreset   and
➡ www.foodaddictionresources.com
➡ YouTube ‪@FoodAddictionReset‬
➡ Instagram @foodaddictionreset

As always, you can find our host, Lynsie McKeown on her website: https://www.lynsiemckeown.com.

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