Clinical psychologist Chris Mackey helps television presenter Angie Hilton to confront her driving phobia using exposure therapy on Victoria's Great Ocean Road. Angie faces her fears and takes on a situation that has previously caused her severe anxiety. Driving on the Great Ocean Road.

Chris also has a podcast on this topic available at https://www.chrismackey.com.au/dealin...

This clip was taken from series 2, episode 4 of Destination Happiness.

*****
Related Articles:

Dealing with Panic https://www.chrismackey.com.au/dealin...

Addressing Avoidant Tendancies https://www.chrismackey.com.au/addres...

*****

For more from psychologist Chris Mackey:

Resources https://www.chrismackey.com.au/resour...

Clinical Handouts https://www.chrismackey.com.au/tag/cl...

Videos https://www.chrismackey.com.au/resour...

Blog https://www.chrismackey.com.au/resour...

Our Research https://www.chrismackey.com.au/resour...

Podcast https://www.chrismackey.com.au/podcast

*****

For more from Destination Happiness:

Catch up on the latest episodes https://www.9now.com.au/destinationh...

Website and mailing list https://destinationhappiness.com/

Facebook   / destinationhappiness1