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How To Find Trust After Narcissistic Abuse

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RICHARD GRANNON

New Course: Narcissistic Cults Decoded
https://www.richardgrannon.com/narcis...

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https://www.RichardGrannon.com
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Purchase "A Cult of One":
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00:00 Understanding Emotional Dysregulation and Safety Concerns
01:40 Emotional Flashbacks and Traumatic Events
02:59 The Impact of Narcissistic Abuse on Perception
04:57 Gaslighting and Reality Distortion
06:29 The Process of Decolonisation and Brainwashing
08:08 Overcoming SelfIsolation and PostTraumatic Embitterment
10:02 Rebuilding Trust Through Emotional Literacy
14:16 Adapting Reality and Acceptance
16:08 SelfCompassion and Moving Forward
21:10 The Damaging Cycle of SelfBlame
23:46 Embracing Forgiveness and SelfAcceptance
25:47 The Complexity of Narcissism and CPTSD
27:06 The Shell of Narcissistic Personality Disorder
30:03 The Unreachable Depths of Narcissistic Personality Disorder
33:04 The Inaccessible Core of Narcissistic Personality Disorder
41:30 Facing the Painful Reality of Sincere Communication
44:45 Consciousness Matters
46:33 Acknowledging Hurt
49:25 Narcissism vs. Codependency
51:03 Insights into PTSD
53:36 Resolving Anger
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From my youtube community page: "Question: How do you ever fully trust people again? I can see narcissistic traits like neon signs, but that doesn't make everyone a narcissist. But my brain screams, "WARNING!!!" and I just never get close to people anymore. It makes me sad because I was so into humans before. I just loved them."

posted by otimanojyw