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How To Fix A Winged Scapula u0026 Shoulder Blade (the actual root cause)

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Conor Harris

Shoulder Health Program: https://www.conorharris.com/shoulder...

0:00 What Really Causes Scapular Winging?
1:58 Step 1 For Fixing Scapular Winging
2:14 Tests For Scapular Winging
4:09 Exercise #1
6:18 Exercise #2
8:20 Step 2 For Fixing Scapular Winging
9:20 Exercise #3

posted by Hiltgergevh

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Fix Scapular Winging In 10 Minutes (Real Results)

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'Rhomboid Pain': How To Fix Shoulder Blade Pain Quickly.

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This Muscle Is Keeping You STIFF! (and most don't properly stretch it)

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Exercises for Scapula Winging and Irregular Shoulder Movement Pt. 1 | Tim Keeley | Physio REHAB

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Fix 90% Of Shoulder Pain With These 3 Exercises

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The Secret To Psoas Tightness On One Side (why is no one talking about this?)

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The ONLY Winged Scapula Fix THAT WORKS (step by step) | SmashweRx | Trevor Bachmeyer

The ONLY Winged Scapula Fix THAT WORKS (step by step) | SmashweRx | Trevor Bachmeyer

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