We review what causes flat feet, the best shoes for flat feet, exercises, the best insoles, symptoms, causes, arch support & home treatment!
Related Videos:
Plantar Fasciitis Treatment: • How To Cure Plantar Fasciitis FAST & ...
Hammer Toe Exercises: • Hammer Toe Exercises, Stretches & Tre...
Bunion Pain Treatment: • Bunion Home Cure [WOW] Stretches, Exe...
Capsulitis pain treatment: • Second Toe Pain TREATMENT [Capsulitis...
Foot & Ankle Strengthening full video: • Fix WEAK Ankles [Strengthening Exerci...
BEST Custom Orthotics: • Are Custom Orthotics Worth It? [Plant...
Plantar Fasciitis Exercises & Stretches: • BEST 25 Plantar Fasciitis HOME Treatm...
Morton's Neuroma Treatment: • CURE Morton's Neuroma, Metatarsalgia ...
Metatarsalgia Pain Video: • BEST Metatarsalgia Exercises, Massage...
Hammer Toe Pain Treatment: • 2nd Toe Capsulitis, Claw Toe & Hammer...
Numbness, Burning or Tingling Foot Pain: • Burning, Numbness & Tingling in Feet...
Fat Pad Loss: • Heel Pad Syndrome & Fat Pad Atrophy [...
Heel Nerve Pain: • BEST Heel Nerve Pain Treatment [Baxte...
Heel Spur Treatment: • BEST Heel Spur Pain Treatments [Cause...
Tarsal Tunnel: • Burning, Tingling, Numbness in Feet ...
Best Arthritis Treatments: • BEST 5 Ways to STOP Arthritis Pain [B...
Best anti inflammatory diet for arthritis and joint pain: • 7 WORST Foods for Arthritis & Inflam...
Best Supplements for joint pain and arthritis: • 9 BEST Joint Supplements [PROVEN Arth...
Stiff big toe joint: • Stiff Big Toe Joint Arthritis Cure [H...
LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Flat Feet Arch Supports:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: https://geni.us/OrthofeetInsole'>https://geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
Best Flat Feet Products:
Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon)
Shoes
Best Shoes:
https://www.michiganfootdoctors.com/p...
Orthofeet Shoes & Orthofeet Discount Codes: https://geni.us/Orthofeet
Best Orthotics:
https://www.michiganfootdoctors.com/p...
Best Products: https://www.michiganfootdoctors.com/r...
Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9bO6o27EAE
Chapters
0:00 What causes flat feet
0:40 Flat feet symptoms
2:53 Stages of flat feet
3:31 16
4:11 15
4:35 14
4:55 13
5:22 12
6:40 11
7:49 10
8:30 9
10:02 8
11:38 7
12:06 6
13:00 5
14:04 4
15:16 3
17:29 2
20:02 1
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to selfdiagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctorpatient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.