In 2011, I was on the verge of surgery for hip impingement, BUT I fixed it without going under the knife...Since then, we've helped more than 8,123+ students heal their own hips.
[READ ARTICLE]: https://www.gotrom.com/blog/howtofi...

If you are considering boneshaving surgery, here’s what you need to know:

First is: science shows that nonsurgical approaches work.

Back in 2013, a group of researchers systematically reviewed the literature on nonoperative treatments for femoroacetabular impingement.

Their conclusion?

"Research supports a nonoperative approach to treating FAI."

In other words, we CAN heal our hips without surgery!

The second thing you need to know is: to truly unlock your hips (without surgery), you need 4 magic keys. Fortunately, another scientific study (published a few years later) revealed these magic keys.

In this video, I'll cover both the science AND the 4 magic keys to fix your hips without surgery.

So, ready to create some magic for your hips? Watch today's video or read the full article here: https://www.gotrom.com/blog/howtofi...

0:00 How I Fixed My Hips without Surgery
0:39 The Science Behind NonOperative Hip Treatment
1:19 The Four Magic Keys to Healing Hip Impingement
1:43 The Jack Knobber Miracle Exercise Story
2:03 Postural Exercises: Mastering Pelvic Posture
3:37 Core Exercises: Building Core Strength for Hip Health
4:26 Strength Exercises: Supporting Your Hip Joints
5:28 Flexibility and Mobility Exercises: Essential for Hip Healing
5:51 The Right Tools for Deep Tissue Work & Exercises for Stretching & Releasing
6:47 Best Flexibility & Mobility Exercises for Hip Impingement
7:30 Conclusion: Unlocking Your Hips and Pain Relief
7:45 Personalized 1:1 Help for Hip Impingement
7:56 The FAI Fix "DIY" Program for Hip Impingement

✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
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Do you have FAI or Hip Impingement?
http://www.gotrom.com/vip

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♀ FIX INJURIES & GET FLEXIBLE (30 & 45DAY PROGRAMS)
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RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/thehipstick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf

Note: affiliate links included above

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GotROM.com — Your Guide to Fix Injuries & Get Flexible
Questions? Email us! [email protected]

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Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process Lakey Inspired