These simple strategies will help you achieve good posture! Here's how to fix hunchback posture while reading!


HELPFUL LINKS
How to Prevent Hunchback Posture:    • How to Prevent Hunchback Posture  FI...  
Donate to support this channel: https://paypal.me/uprighthealth
⚡Become a Patreon Supporter for Exclusive Content:   / uprighthealth  
Fix Your Hunchback with the Hunchback Fix Program: https://www.uprighthealth.com/hunchback

UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
➡ Facebook:   / uprighthealth  
➡ Instagram:   / uprighthealth  
Podcast: https://www.uprighthealth.com/podcast...


At Upright Health we give you strategies and research to get your life back.

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ENDING CREDITS MUSIC
David Cutter Music http://www.davidcuttermusic.com

ABOUT THIS VIDEO
Reading and studying can cause hunchback posture. In this video, you'll simple techniques to fix your hunchback posture. You'll be able to read and study without making hunchback posture worse!


#FixHunchbackPosture #FixKyphosis #UprightHealth