Dr. Rowe shows easy exercises that can give both quick AND longlasting relief for nerve pain the shoulder blades.

These exercises are especially good for helping with sharp, shooting pains caused from a bulging or herniated disc (the main cause of a pinched nerve).

Let us know how they work for you!

Chapters:
0:00 Intro
0:40 Traction Exercise 1
3:14 Traction Exercise 2
5:35 Decompression Exercise
7:35 Muscle Tension Release

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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