HOW TO FIX SHOULDER PAIN REACHING BEHIND THE BACK
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The shoulder region is a very complex area. Oftentimes, we get pain with overhead reaching, reaching behind the back or across the body. This is usually because of mobility problems, leading to compensations.
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In this video you’ll learn:
What range of motion is limited because of this issue
What exercises you can do to fix this
The exact steps you can take to optimize your health
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