New online course to increase mobility to scoliosis available at: https://scoliosiscorrectionprotocol.com
Currently on sale at 50% discount

If you want my direct help, send me a DM on Instagram or join my FB group:
Instagram:   / ed.paget  
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Are you wondering how an exercises approach can help your scoliosis?
Find out how by booking a free call here: https://myscoliosishelp.com/

Learn how to correct a sshaped scoliosis using exercises. Thanks to the Gray Institute for Applied Functional Science for the inspiration behind this video.

If your curve is the opposite (thoracic dextroscoliosis) to this, please see:
   • How to Correct a Scoliosis With Exerc...  

For more details on the foot placement please watch this video:
Lumbar spine movement from the top down and bottomup Part 1
   • Lumbar Spine Movement  Bottom up move...  

Disclaimer: Following this video for your scoliosis might not help you!
You have to consider many factors before trying to correct a scoliosis. For example, how old are you, what degrees do you have (this method works best under 40 degrees), what is happening in the rest of your body that could be making your scoliosis worse?