Dr. Rowe shows how to quickly get rid of pain around (and inbetween) the shoulder blades.

This video will show how to relieve strain to muscles commonly associated with pains and aches around the scapula (shoulder blade). This includes the rhomboid, serratus anterior, and latissimus dorsi (lats) muscles.

As a bonus, all of the exercises can be done at home, require no equipment, and may give relief within 30 seconds.

Watch now fix your shoulder blade pain!

Chapters:
0:00 Intro
0:47 3D Shoulder Blade Activator
3:35 Strengthening Exercise 1
5:24 Strengthening Exercise 2
7:29 Stretching Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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