Learning to float in yoga can seem elusive but it doesn't have to be! I've distilled the most effective drills and approach to learn how to float. Your practice will be changed forever once you access this! Leave me a comment if this information is helpful!

This video is taken from Cathy Madeo Yoga 300 Hour Online Advanced Yoga Teacher Training.
Learn more: https://www.cathymadeoyoga.com​
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Thank you to Gabo Saturno for practicing next to me!
Go check out Gabo on his Youtube channel with a ton of practice along videos in yoga and Calisthenics.    / saturnomovement  

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