Today I want to share a real patient case study video showing the process of addressing restricted elbow extension due to a prior elbow injury.
Get my book on fixing injury here:
https://www.amazon.com/RebuildingMil...
Get my book 'The Squat Bible' here:
https://www.amazon.com/SquatBibleUl...
Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program:
https://marketplace.trainheroic.com/w...
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommend...
Support SquatU & join monthly live Q&A: / squatuniversity
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: / squatuniversity
Follow on Twitter: / squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: / squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
Music credits
Opening & closing track by JookTheFirst: / jookthefirst
Shout out to 3d4Medical with the Complete Anatomy app visual of the body used in todays video.