DAY TWO, of backhand rehab, and today we're going to address, how to CREATE and GET POWER out of the powerpocket, using the concept of a BOX.
Here's the Overthrow video mentioned in the vid, an amazing and helpful watch: • Box Drill for the Power Pocket
The "closedbox" position is one of the most important positions in disc golf, and can help you get out of your pulling habit, and help you find the power you've been looking for from the rest of your body.
DAY NINE of Vlogsmas is in the books, and it is passing right before our eyes :'(
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