Dr. Rowe goes over how to get rid of a pain in the butt with EASY exercises.

These exercises can be done at home, are DIY and don't require any equipment.

They focus on relieving tension and pressure off the main causes of buttock pain: the glutes and piriformis muscle. This helps ease stiff, achy muscle tightness giving QUICK RELIEF.

As a bonus, these exercises may help piriformis syndrome (that causes sciatic like nerve pain).

If you find yourself dealing with a stubborn pain in the butt, watch now and get feeling better!

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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