Do you get crunching, grinding, or cracking sounds in your knee? Dr. Dave Candy explains what causes crunching, cracking, and grinding sounds from the knee and how to get rid of the crunching sound in your knee.

In this video, you'll learn:
0:00 Should you worry if you have crunching sounds in your knee?
1:20 What causes crunching, cracking, or grinding sounds in the knee?
4:18 Test for crunching and grinding sounds in knee
5:25 How to stop cracking sounds in knee when moving it back and forth
6:38 How to stop crunching sounds in knee when squatting
8:36 Treatments for crunching or cracking sounds from knee arthritis and or meniscus tears

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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
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More 4 Life
St. Louis, MO
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Image Credits:
InjuryMap, CC BYSA 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons
https://commons.wikimedia.org/wiki/Fi...

Andrewmeyerson, CC BYSA 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...

Case courtesy of Vivek Pai, Radiopaedia.org, rID: 27042, https://radiopaedia.org/cases/27042?l...

DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.