In this Face Yoga video, Fumiko teaches how to get rid of nasolabial folds that are also called "smiling lines" and "laughing lines". The facial lines can get longer and deeper as we age and can eventually reach the bottom of your face. You must know the right facial exercises to get rid of these folds.
Learn how to do the Puffer Fish Face. Follow the steps below:
Step 1 Fill up your mouth with air, close your mouth tight, and push the air towards your lips
Step 2 Move the air to the right
Step 3 Move the air to the left
Step 4 Move the air to the upper mouth
Step 5 Move the air to the lower mouth
During each step hold the air for approximately five to seven seconds. You should feel the resistance in your cheeks, upper mouth, and lower mouth.
Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises for FREE ➡ https://bit.ly/3t7q1RD
Video Breakdown:
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00:00 Introduction
00:17 Puffer Fish Face for smiling lines
00:37 Exercise
01:52 Free EBook
Other Face Yoga Method Videos:
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Do This Face Yoga Exercise First Thing in the Morning For Immediate Results • Do This Face Yoga Exercise First Thin...
Face Yoga Method Resources:
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No needles, no downtime, just 30 minutes to fuller lips! Try for yourself:
https://bit.ly/4bFYGuK
Yes, you can lift the saggy skin and tighten up your jawline 100% naturally! Try it out:
https://bit.ly/3UVdlLm
This 30Minute Full Face Routine Will Make You Glow Like You Just Got a Facial:
https://bit.ly/3VldfOA
Change Your Face, Change Your Life:
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Face Yoga helps you walk with confidence through the world. Our powerful, proaging techniques will help you look young again, rewind the clock and feel youthful in heart and appearance.
https://faceyogamethod.com
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