At REACH, we train individuals through the ‘Core ABCs’
A is for #Alignment keeping a nice neutral spine position
⚪B if for #Breathing diaphragmatic breathing to increase intraabdominal pressure
C if for #Control controlling movement with good alignment and breathing

Check out the Core Strength + Stability Foundations Course here:
https://reachchiro.podia.com/strength...
Use discount code "YT30"

Core360 Belt:
https://core360belt.com/c41q6z
Use discount code "REACH5"


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REACH Rehab + Chiropractic Performance Center | Plymouth, MI
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!