Welcome to Season 1 of "The Ultimate Athlete Podcast" (hosted by Got ROM).
https://www.gotrom.com/podcasts/theu...
This podcast is your ultimate guide to LOOK + MOVE + FEEL like an ATHLETE
In episode #1, I talk with Matt Hsu from Upright Health.

   / uprighthealth  
  / uprighthealth  
  / uprighthealth  

Matt has over 22,664 online students and 387,023 YouTube subscribers (so, he's kind of a big deal)
In this episode, you will learn:

1.) How Matt went from "broken 20yearold" to healthy Dad at 40
2.) The 3 most important principles & practices to fix pain
3.) The importance of Repeated Position Practice (RPP)
4.) How to build "strength at every length."
5.) The value of experimentation
6.) Matt's "deathbed reflection."

We also go very indepth into how to "ruthlessly prioritize" so you have less screen time, more family time, AND time for your health and body.

Excited? You should be!

Check out the first episode of The Ultimate Athlete podcast now!

⭐ P.S. In the next few weeks, I'm going to bring you interviews with:

Bestselling authors (podcast #2)
2x Olympic athletes (podcast #4)
Worldclass trainers and therapists
and more

But here's the rub:

Each of these interviews takes 914 hours to produce.

So, I have a "superspecialprettyprettypleaserequest" for you...

Can you leave us a 5star podcast review? To help us grow?

It'll only take 30seconds (and will make a world of difference to me.)

STEP 1: Click this link: https://podcasts.apple.com/us/podcast...
STEP 2: Tap 5stars
STEP 3: Write 1 thing you love about the podcast! ❤

Thank you so much!
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GotROM.com — Your Guide to Fix Injuries & Get Flexible
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Intro Music/Outro Music: The Process Lakey Inspired