Did you grow up with a narcissistic parent?

In today’s video, I share how to start your path to healing from a narcissist.

Boundary Personality Quiz: http://boundarypersonalityquiz.com

Free PDF: Transform your Negative Core Beliefs: https://awakenjoy.lpages.co/negative...

Ultimate Boundary Course:
https://www.awakenjoy.life/boundary

RESOURCES FOR MY VIEWERS
_____________

Transformational Program | Roadmap to Joy and Authentic Confidence: https://www.awakenjoy.life/roadmap

Free Webinar: Rewiring Your Brain for Joy and Confidence: https://www.awakenjoy.life/rewireyou...

Sign up for a Free Trial on Virtual EMDR: https://bit.ly/bhvirtualemdr
Promo Code: AWAKENJOY20 for 20% off.

BetterHelp 1:1 Counseling: https://betterhelp.com/awakenjoy
I have personally used their services and have recently become an affiliate. Using this link enables you to get a discount of 10% off the first month. BetterHelp sponsors some of my videos, which helps to support this channel.
Say hi on social:
Instagram:   / awakenjoy.life  
Facebook:   / awakenjoy.life  

My website: https://www.awakenjoy.life/

NOTE: This description contains affiliate links for the Virtual EMDR site and for betterhelp.com. While this channel may earn a minimal sum when the viewer uses these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. I have used both Virtual EMDR and betterhelp.com.


Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

Edited by Video Editing Experts

#NarcissisticAbuse #NarcissisticParent #HealingFromNarcissists

☀☀CHAPTERS☀☀
0:00 Intro
0:19 Cutting Them Off and Enmeshment
1:27 Enmeshed Families
4:05 Impact of Enmeshment
6:20 Anger: Feeling it and Moving Beyond
9:25 Greif
10:36 Relieve Your Responsibility
12:50 Take an Active Role in Your Recovery