Vegan doctor Dr. Angie Sadeghi is a gastroenterologist; someone who deals with the digestive system and its disorders. And she's here to talk about dysbiosis, gastroparesis, & more disorders caused by an imbalanced microbiome. She's one of the many in the plantbased community who tirelessly raise awareness about the benefits of a whole food, plantbased nutrition. Especially for optimizing gut health.

Notes from Dr. Angie Sadeghi: Gut health and the gut bacteria play a major role in your overall health. The fastest way to develop disease would be to screw up the gut balance by eating an unhealthy diet and take antibiotics which destroy the gut bacteria. Eating unhealthy causes an imbalance of the gut bacteria, followed by a leaky gut. That is when people start gaining weight, insulin resistance, diabetes, coronary disease, and chronic fatigue syndrome etc... In order to improve your gut health, feed your gut bacteria healthy foods such as green vegetables and other plants Eating a high protein diet and ketogenic diet kills the gut bacteria. The gut bacteria feeds on healthy carbs. You may lose weight fast with a ketogenic diet at the beginning, but you will lose your health in the long run. To achieve ultimate health, switch to a whole food plant based diet.

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When it comes to the human wellness experience, Dr. Angie says, “My passion is to provide healing through an integrative approach to keep patients healthy and youthful. Most people spend the latter years of life dealing with chronic disease. My mission is to bring healing and improve the quality of life for those individuals looking to stay fit and healthy, through use of nutrition, fitness, and bioidentical hormone therapy.”

Dr. Angie’s own personal journey fueled her desire to help patients. In 2014 she switched to whole food a plantbased lifestyle and adopted regular fitness into her life. She had previously suffered from health problems such as severe eczema, elevated cholesterol, fatigue, and was overweight. She started eating a whole food plantbased diet, and transformed her health and body in a short time span. This allowed her to completely restore her health and even compete and place in a fitness competition. “It was crazy to look at myself in the mirror and look like a fitness competitor, rather than a typical overweight physician. For this reason, I decided to share my success method with my patients.”(From: https://iopbm.com/pages/drangiepers...)
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Cyrus & Robby

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