A Beginners Guide on How to Leg and Knee Hula Hoop

/ How to take the hula hoop from your waist to your knees
/ How to bring the hula hoop from knees back to waist
/ How to save the hula hoop from falling down
/ How to pick the right hula hoop for leg hooping

BUY AN ADULT DANCE HULA HOOP www.spinjoy.com.au

CAITLYN IS USING:

90cm taped, weighted 'Rainbow Chakra' dance hoop available here: http://bit.ly/SpinJoyShopRainbowChak...

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