There are few people who can say they are truly happy, content, selfconfident and creative.

The number of photographers in that statistic is even less. I know so many people who battle with selfconfidence, anxiety, depression AND doubts about their creativity, individuality and quality of their work.

In this video I try to tackle two huge questions in one: Can working on your creativity improve your mental health, and/or, can working on your mental health improve your creativity?

I hope you enjoy the video and will consider supporting our work by buying an ebook, or joining the Expressive Photography Forum.

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Out of Darkness BOOK: https://expressive.photography/outof...

Website: https://expressive.photography

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Cameras & Lenses:
Main camera FujiFilm GFX100s: https://geni.us/4IMQMt
Amazing wideangle lens FujiFilm GF2035: https://geni.us/95RE3
My go to zoom FujiFilm GF45100: https://geni.us/sqIjkf
Superb tele FujiFilm 100200: https://geni.us/2HfwkVt
Last of the great DSLR's Nikon D850: https://geni.us/tv5o
Nikon wide zoom: https://geni.us/AA2O4g
My Gobi Lens: https://geni.us/D1hkO

Other Gear & Software ‍
TOPAZ LABS AI: https://topazlabs.com/ref/305/
fstop camera bags https://bit.ly/3K1B3BS
My Geared Tripod Head: https://geni.us/4K4pctb
My big tripod: https://geni.us/5kdlV

Recommended Reading:
The Zen of Creativity: https://geni.us/FvbBj9n
Perception and Imaging: https://geni.us/m7mU
The Psychology of Happiness: https://geni.us/BQWIF3B
The Psychology of Discovery and Invention: https://geni.us/ycGfyy
Transcend, The New Science of SelfActualization: https://geni.us/UvF9xIr

Video edited by Ann Kristin Lindaas
Images & Music ©Alister Benn

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