Everyone wants to be able to swim longer and faster without stopping. We're here with our 9 top tips to take your stamina and swimming technique to the next level!

0:00 Welcome
0:10 Swimming breathing technique
1:38 How to improve your swimming technique
2:51 Be patient with becoming a better swimmer
3:20 Kit to help you improve your swimming
4:11 Varying your intensity
5:12 Shorter swim intervals
6:22 Finding consistency with your swimming
7:21 Trying new swimming
8:21 Become a stronger swimmer

Useful Links
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GTN Training Plans https://gcn.eu/gtntp

Watch more on GTN...
How To NOT Be Intimidated By Pool Swimming!    • How To NOT Be Intimidated By Pool Swi...  
Watch our Editor’s Choice Playlist https://gtn.io/editorschoice
Watch our weekly show, The GTN Show https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

Music licensed by Epidemic Sound / Artlist
Distant Skyline Chill Cole
4 Malcolm Sarah, the Illstrumentalist
2001 DonVayei
Dizzy Street Sum Wave
Slide N Glide Rebecca Mardal
Photons [ocean jams]
Lofi on the Bass Daniel Fridell
Evening Mood Sum Wave
Sending Mixed Messages Matt Large

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