Dr. Rowe shows how to quickly relieve arthritic foot pain at home.

Osteoarthritis (or wear and tear arthritis) of the foot and toes tends to cause pain by creating muscle tightness, joint stiffness, and weakness over time. This video will help keep motion in the joints and strengthen muscles for longlasting relief.

To get the best results, make sure to go through all parts and exercises and use what works best for you.

As a bonus, all of these exercises can be done at home, require no special equipment, and may give quick foot pain relief... even in as little as 30 SECONDS!

Watch now and get rid of foot and toe arthritis pain at home!

LINK to peanut massage tool: https://amzn.to/49qdn3d

Chapters:
0:00 Intro
0:33 Toe Joint Mobilization
2:16 Foot and Ankle Mobilization
6:43 Soft Tissue Massage
11:45 Strengthening Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

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#footpain #footpainrelief #arthritis