Do you want to liberate yourself from old emotions? Are you tired of creating the same painful situations in your Life over and over again? In this video, we take a deep dive into SHADOW WORK, so that you can finally begin to integrate the wounded parts of yourself and create a new reality.

Before we can talk about how to do shadow work, we must first define what shadow is and how to integrate the shadow self. We will use an embodiment technique to actually begin 'digesting' the shadow somatically, instead of just trying to shift things in the mind. Healing the shadow is one of the most important parts of spiritual awakening, and just life in general.

If you have any questions, feel free to ask them in the comments!

To help you embody this information, check out these resources and my other videos
This is an opportunity for you to take your healing into your own hands...

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