Get your 30Day Muscle Building Reset guide here :
https://drmindypelz.com/musclereset'>https://drmindypelz.com/musclereset

Fasting Benefits Chart:
https://drmindypelz.com/fasting_chart_op'>https://drmindypelz.com/fasting_chart_op


TIMELINE:

01:30 Normal Blood Sugar
01:59 Nutritional Ketosis
03:15 When do you measure Blood Sugar and ketones
04:21 Pattern #1 Fat Adapted
05:23 Pattern #2 Blood Sugar decrease, no changes in ketones
06:16 Liver in control in making Ketones
06:56 How stored sugar affects your blood sugar and ketones
08:18 Blood sugar and ketones are not changing
10:02 The Dawn Effect

Pattern #1
Blood Sugar: Decrease
Ketones: Increase

Pattern #2
Blood Sugar: Decrease
Ketones: No change

Pattern #3
Blood Sugar: Increase
Ketones: Increase

Pattern #4
Blood Sugar: No change
Ketones: No change

Blood Sugar Conversion for Europe:
70 mg/L= 3.9 mmol/L
90 mg/L= 5.0 mmol/L

Converter:
https://www.diabetes.co.uk/bloodsuga...


RESOURCES:

Heavy Metal Test:
http://bit.ly/heavymetaltest

Mold Test:
http://bit.ly/ermimoldtest

Heavy Metal Detox:
http://bit.ly/heavymetaldetox

#keto #fasting #bloodsugar


Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
http://bit.ly/resetacademy

Dr. Mindy's Facebook Page:
  / drmindypelz  

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Dr. Mindy's Clinic
https://drmindypelz.com/contact
(408) 2988092

Office Hours:
Monday: 9:30am 12:30pm & 2:30pm 5:30pm
Tuesday: 2:30pm 5:30pm
Wednesday: 7:30am 10:30am & 2:30pm 5:30pm
Thursday: 2:30pm 5:30pm
Friday: 7:30am 10:30am

Dr. Mindy is available for Skype and Phone consultations you can contact us using the link below:
https://drmindypelz.com/connectwithus

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