In this video, Miguel Bautista is back to have an honest conversation about our ME/CFS recovery journey, barriers to recovery, and his latest program, Recovery Jumpstart that helps people with ME/CFS get unstuck.

Don't forget to SUBSCRIBE and click the bell for notifications for new videos this way you won't miss anything! Plus, YouTube will show my videos to more people who might need some extra hope and inspiration ❤

HOW TO CONTACT & FIND OUT MORE ABOUT MIGUEL:
YouTube: CFS Recovery    / @cfsrecovery  
Instagram:   / cfsrecovery  
Book:
USA https://www.amazon.com/ThriverNotSu...
UK https://www.amazon.co.uk/ThriverNot...
CANADA https://www.amazon.ca/ThriverNotSur...

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
Sign up for my weekly newsletter to receive highlights from the latest recovery story
https://mailchi.mp/3bd95045319b/raela...

LEARN MORE:
Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon https://amzn.to/2LtzBcl
‍ Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) https://skl.sh/3BMsuqk
Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive https://bit.ly/40SDHyM

LET’S BE FRIENDS:
Sign up for my newsletter https://mailchi.mp/3bd95045319b/raela...
Join my Facebook group   / healingmecfs   Visit My Website https://raelanagle.com Instagram   / raelan.agle  
Pinterest https://www.pinterest.ca/raelanagle/
Twitter   / raelanagle  

WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: https://forms.gle/qF2TXFzGVcJCbc6E6

TIMESTAMPS

00:00 Meet Miguel!
02:00 Miguel’s full recovery story from severe ME/CFS
04:43 What Miguel’s doctor understood that saved him
07:25 Miguel’s recent insights about what helped him recover
09:38 Raelan’s recent insights about what helped her recover
17:07 The challenges faced once recovered
20:00 Why people sometimes might get stuck at 70% recovered
27:30 Incredible health recovery stories
31:54 What is Recovery Jumpstart?
35:17 Some common barriers to recovery
40:13 Resources available now
42:57 How to deal with haters & not get triggered
49:15 Miguel’s message for people facing health challenges
51:55 Outtakes

…

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue