00:00 Hey y’all
00:37 General Tips for Staying As Fresh and Clean As You Want
02:11 Pocket Shower
02:37 Managing Long Hair
03:48 Brushing Teeth
04:42 KEEP FEET CLEAN
05:32 Laundry
06:28 Shaving
07:08 Pee
10:32 Poop
13:51 Trail Bidet
15:12 Chaffing
16:04 Menstruation
16:30 Tampons
17:46 Menstrual Cups
18:47 Period Panties
19:28 Something to Keep in Mind About Your Fellow Hikers

CDT Gear List: https://lighterpack.com/r/fsmeqf

Camera Gear Used: https://lighterpack.com/r/9yjyd0

PCT Gear Lists: Desert https://lighterpack.com/r/f84ma7
Sierra Nevada https://lighterpack.com/r/b8a8ic
Cascade Range https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whatsi...

Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases.

Amazon Affiliate Page: www.DixieAZ.com

WAYS TO SUPPORT THIS CHANNEL & MY 2019 Adventures (FillIn of Fire Closures on the PCT & Hiking the Camino de Santiago in Spain):

*Patreon:   / homemadewanderlust  
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*Gear Wish List: http://a.co/cVZeFo3
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*Buy My Book
Take A ThruHike: Dixie's HowTo Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l

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For business/interview inquiries only: [email protected]