In today's video, I explore the fine line between selfishness and selfcare. I'll identify signs of selfish behavior versus healthy selfcare practices and offer tips on how you can find the right balance between prioritizing your own needs and considering others' needs for maintaining healthy relationships. Plus, I have a free guide on confident communication to help you express your needs assertively while being mindful of others. Tune in for my insights on prioritizing selfcare without being selfish.

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All videos, articles, and statements made by me (Dr. Julie Shafer) and/or published by me anywhere online are for information and educational purposes only. Because everyone’s situation is different, please consult the appropriate professional before taking action based on information from this site or other publications by Dr. Julie Shafer. Reliance on information contained on my site, emails, or other platforms (e.g., FaceBook, YouTube, Medium, etc.) is solely at your own risk.