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How to Know When to Push or Back Off

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Mike Reinold

#333: One of the more common questions we get from students is how to know when to push someone or back off.

As always, the answer will depend on the situation. But, there are some principles to guide you.

We talk about what we do and how to avoid the ups and downs.

Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at https://mikereinold.com/askmikereinold and follow us at @mikereinold, @lenmacpt, and @championptp.

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posted by Hughesan