3 1/2lbsofcutupAngusbeef 1/4cupofgarlicpowder 1/4cupofonionpowder 1tablespoonofvegetableoil 2tablespoonofsalt 2tablespoonofcornstarch(optional) 2tablespoonofbeefboiullon 1tablespoonofchickenbouillon 2 1/2cupsofwater 2onions 2bellpeppers 2potatoes 8skinnedandcutupcarrots