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Due to the various lockdowns that have plagued us over the past year, we have been forced to get creative.

I searched for fitness equipment to train at home but quickly realized that metal weights are incredibly expensive. Hence the choice to make concrete weights myself. In this video I explain how you can make the perfect concrete weights yourself for a small cost. Anyone can do this with the right DIY mindset.

The concrete plate in this video is 20kg but I also made 10kg, 5kg and 2.5kg plates. This way I can still keep training at home. These plates are suitable for deadlifting, squatting and benching.

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