Did you know that today's milk kefir grains are all a remnant of the original grains that are more than 4000 years old? It's true!

Today, we talked about how to make & use kefir grains plus the history and health benefits of kefir and more!

This is part of a culturing milk series we are offering on Alaska Homestead Academy. You can get more info about AHA here: https://alaskahomesteadacademy.com/