मानसून के दौरान अस्थमा से कैसे निपटें? How To Manage Asthma in Monsoon

In this video, Dr. Nivedita discusses why asthma symptoms flare up in the rainy season.

In the rainy season, the chances of many diseases like skin infections, fungal infections, dengue, malaria, and asthma increase. In houses, fungi grow due to humidity & moisture in the environment, and pollen grains grow, if these pollen grains get inhaled by people, they may get asthma symptoms like cough, mucus, fever, breathlessness, chest pain, etc.

How can asthma patients protect themselves in the rainy season:

1. The most important thing is not to expose yourself to rainwater. If you go out in rainy weather, use an umbrella or raincoat.

2. Protect yourself from humidity. Expose yourself to the sun's rays or use humidifiers at home.

3. Breathe hot steam daily and drink cinnamon tea or ginger & black pepper tea twice daily. These drinks keep your nostrils clean and give relief from shortness of breath.

4. Eat healthy foods which are suitable for asthma patients and avoid foods that flare up asthma symptoms.

If you have Asthma or other respiratory diseases, Ayurvedic treatment can effectively manage the condition. Consult our doctors to start your treatment journey today.

SRIAAS Contact Details:
Address: B92, Sushant Lok Phase I, Near Huda City Centre Metro, Sector 43, Gurugram, Haryana 122009

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