Sometimes those knots are hard to reach! I figured out a few ways to give yourself a back massage using a massage gun!

► Bob & Brad Q2 (Mini) is my favorite massage gun
Amazon: https://amzn.to/3adxB3u
Full Review:    • Bob and Brad Q2 Review  Best Massage...  

► Back Badger Tool:
Amazon: https://amzn.to/3rSHhsQ (affiliate)

► Bondir R2 Massage Gun
Get $70 off with code R2B4UB
Site: https://tinyurl.com/bondir

► Videos Referenced
How To Use Massage Gun:    • Use Your Massage Gun To Live Pain Free  
Bondir R2 Massage Gun Review:    • Massage Gun With Reach  Bondir R2  
Massage Gun Comparison:    • Best Massage Guns Tested  Theragun, ...  
Strongest Massage Gun Video:    • Is The Theragun The Strongest Massage...  

☕ Literally buy me a coffee if this video helped! Thanks so much!!
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I fell off my mountain bike about 6 years ago. I'm still paying the price. Now I often get a burning sensation in my upper back. Massage guns have really helped allow me to continue on with my life and activities without thinking about it much. I can tell when I don't do the back massage though!

The BackBadger was designed by an engineer and designer to help with his chronic neck and back pain. They knew massage would help keep their body functioning but it was hard to reach some of those areas. The BackBadger was created for just that purpose.

Along the same lines, the Bondir R2 massage gun comes with an extension handle in the case! That's a brilliant move for anyone that needs that extra reach.

Lastly, I share my tip on how to any massage gun (my favorite is the Bob and Brad Q2) to do a self massage with leaving the couch!