The skating segment of the 2021 Montreal Summer Weekend Camp is held at the Complexe Sportif Bell.

Efficient skating is moving in a way that keeps your posture and feet set. We promote ccuts as the primary source of movement due to their low energy consumption. Nick Dahan covers ccuts, tpushes, shuffles and powerslides in a level 1 skating session.

3 key teaching moments:
How to stop properly with one foot see 2:19
When TPushing, we push & pull the powerleg see 2:49
PowerSliding twice on the ice to get across in good form see 4:48

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