Time Blocking is an excellent technique to organize your intense work day and maximum productivity. In today's video I'd like to introduce you to the advantages of integrating it into your routine and ways to apply it to make it as effective as possible.

Table of contents:

00:00 The secret technique
01:19 The antidote to procrastination
1:57 The secret utility of Time Blocking
4:14 Managing di stractions
5:12 The great flexibility of Time Blocking
6:30 Maximum efficiency application
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YOU CAN ALSO FIND ME ON:

My other youtube channel for daily studio and work streams.
Hustle With Adria:    / @hustlewithadria9662  
Motivational videos, reflections, disciplined daily routines and challenges:
Instagram:   / adriasolapastor  
TikTok:   / adriasolapastor  

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ABOUT ME:

My name is Adrià. I am a student at Columbia University and Paris 1 PanthéonSorbonne. I am currently studying a triple degree in Political Science, Philosophy and Law ; however, from a very young age, I have cultivated a deep passion for entrepreneurship that has led me to create this YouTube channel, among many other projects in the past.

In this channel, my purpose is to share the art of "valkemia" which I hope will help my subscribers lead meaningful, productive, happier and intentional lives. This concept I have created comes from the combination of two words: Vida ("life" in Catalan) and alchemy (the medieval speculative science and philosophy whose main objective was to transform base metals into gold and produce the elixir of immortality).

A valkemist is the person who learns the art of recasting a banal life into a golden existence, the person who takes full ownership of his reality and undertakes massive actions to intentionally create the one he dreams of.

I produce all kinds of videos: from personal habits, productivity tips, study tricks and the daily routines of the most influential people to videos related to investing and entrepreneurship, personal reflections and learning experiences.

In addition, I have two other YouTube channels and an Instagram and TikTok profile, where I am active on a daily basis. On Hustle With Adria, I broadcast study and work sessions first thing in the morning. If you lack motivation or commitment, or want to enjoy some company while you grind, this is the place for you. On my TikTok and Instagram profile, I post a daily video of my disciplined and rigorous routine with the main purpose of inspiring you all to take massive action.

If you want to message me, feel free to send me a DM on my Instagram profile. If you have any business or collaboration proposals (I only respond to these reasons) an email me at [email protected] I promise I will do my best to respond to all your community contributions.