In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting. The pivot is a defensive footwork move where your changing the angle and defending at the same time.

More Free Boxing Education videos:
How to Pivot Hook on the heavy bag:    • How to Pivot Hook on the heavy bag  
10 Punch Boxing Combo (Advanced) on the Heavy Bag l Boxing Combos For Beginners:    • 10 Punch Boxing Combo (Advanced) on t...  
8 Uppercut Boxing Combos with Tony Jeffries:    • 8 Uppercut Boxing Combos with Tony Je...  
The Perfect Heavy Bag Boxing Workout for Beginners w/ Olympic Boxer:    • The Perfect Heavy Bag Boxing Workout ...  

For more vids like this Subscribe click this link
   / @tony_jeffries  

My name is Tony Jeffries, Olympic Bronze medallist now coowner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)

If you want more indepth videos from me to make you a better boxer check out this
https://www.masterboxing.com/

________________________________________________________
Follow me on Social

  / tony_jeffries  
  / olympian.tony  
  / tony_jeffries  

https://www.boxnburnacademy.com | Boxing certification course
https://www.boxnburn.com | GYM
https://www.tonyjeffries.com | Personal Site
________________________________________________________

Chapters:
0:00 How to pivot in boxing
0:35 What is pivot
1:03 Pivot to the left
2:17 When to Pivot in a fight
2:48 Stance
3:18 Counter punch while pivoting
4:21 Pivot to the right
5:02 Alternative to pivot

#boxing #boxingpivot