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How to PLANK!

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Alex Crockford

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#plank #howtoplank #health #fitness #abs #core #sixpack #fitnessmotivation #fitspiration #workout #workoutmotivation #noequipment #bodyweight #homeworkouts #fitnessapp

posted by rivivreteem


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Get a “Flat Stomach” in 22 Days! (HOME WORKOUT)
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